On-Demand Course
BRKTHRU Wellbeing
For Women
The only life-by-design program you’ll ever need for creating and achieving that big beautiful dream you’ve always wanted.
If you want:
- Happiness
- Grander goals
- A bigger bank balance
- and to always be home in time for dinner...
…you’re in the right place!
Facilitate the life you want
For over two decades, we’ve been helping teams and individuals achieve their dreams, reach their full potential, and live wildly happy lives. We know the pain of wanting to be somewhere you’re not.
If you are:
- Struggling to maintain the Utopian idea of work-life balance
- Stuck in believing you can have it all - just not at the same time
- Spinning your plates and on the verge of them all shattering
- Ready to start a business but feeling inadequate
- Feeling more envy than energy about things in life you want
- Burning with passion and looking for freedom to attain it
Let us give you the confidence AND the roadmap to tap into your natural-born treasure to effortlessly reach your goals and feel better than you ever have before. To achieve your big, ambitious life, you don’t need more hustle. You need BRKTHRU Wellbeing.
Evaluate Your Wellbeing Potential
Examine the six core areas of your life in depth to identify what might be stopping you – or showing you – how to live up to your full potential. We will employ industry-proven research to assess your wellbeing and create a roadmap for your future.
Watch a Daily Transformational Video
Each day of the program is carefully crafted to offer bite-sized breakthroughs to you through an engaging and positive experience. You will receive a video, a worksheet, and an assignment to take action on every day.
Learn the WILD Framework
We all have different dreams at different times, and this program holds nothing back in helping you get whatever your holistic heart wants. We surface your natural-born gifts to create deeper fulfillment in your life each week.
Design Your WildDay
Just like a deliciously curated meal, designing your WildDay will include your newfound know-how to bring out the best ingredients in yourself to design the new habits, routines, and results that your new Wild Wellbeing requires.
Wellbeing is the art of accessing your deepest desires and allowing them to manifest in every facet of your life. Through the BRKTHRU Wellbeing program, you dive deep into the essential core six areas that thousands of women like you want more ownership in:
- Your Health
- Your Soul
- Your Relationships
- Your Career
- Your Money
- Your Home
But above all else...
BRKTHRU Wellbeing will have you step off of the treadmill of your to-do lists and negative self-talk to answer the call to your bigger and better life. You will discover your innate lever that will create bigger dreams than you could have ever imagined yourself. It’s time to dig for your treasure. It’s time to say YES to the life you know you’re destined for.
Your 6 Weeks At-a-Glance
The six week experience is structured category by category around the six areas of our wellbeing. Thought and research have been put into the specific areas we explore and their interconnectedness. For many, the most profound breakthroughs occur in areas of our lives we aren’t paying attention to. We go deep into each area through the signature WILD framework and use what we find to create the biggest transformations in all areas of your wellbeing. The program flows as follows:
Getting in shape, breaking a sweat, eating a bit healthier, or setting a goal and reaching it in your health and fitness is imperative to a great life. Most people innately desire health at a “10,” – but what many struggle with is how to achieve that.
WildHealth is the number one secret to a wildly magnificent life. Our bodies are like a doorway into a new world of possibility – and when we master our health and fitness, our energy unlocks a world of possibilities in all other categories of our wellbeing. We dive deep into this throughout this week and unlock the pathway to your greatest health.
Whether or not you have a spiritual life, you source something within you that fuels your best energy. This sense of connection to your deeper self – the energy that flows towards the direction of your dreams – is essential to find and cultivate your Wild Wellbeing. This week explores the meaning you make of your life and your bigger purpose. And together, we see the deep sense of aliveness that carries itself through every part of your wellbeing.
Some of the best moments in life happen within the presence of another person. Partnership, friendship, parenthood – sometimes we underestimate how the people in our lives influence how we thrive. From how we think, to how we feel every day, we are ultimately connected with those in our life – and the impact on your wellbeing follows. This week we are focused on the love and intrinsic values you want in your life through your relationships – and how to use this positive energy to literally change your life.
The world needs that special creative passion only you have. We are here on earth for the ultimate expression of ourselves. Career wellbeing is the art of loving what you do and finding the motivation to get better at it. Whether you are ready to start a side hustle, want to express yourself better in your job, or want to curate the confidence inside yourself to be totally fulfilled no matter what you’re doing all day – this week guarantees to satisfy. Day by day you’ll discover and create a plan to answer the deep calling inside of you to live your best life.
Money is a subject that tends to be surrounded by confusion, mixed signals, and mystery. Society teaches that the love of money is the root of all evil. Yet, just about everyone spends most of their life trying to make more of it. We all want more money in our lives because that creates an opportunity to tap into our deeper desires. Throughout this week, we get to your core relationship with money and turn any lack into a great abundance you can use anywhere in life to cultivate more security.
Your home is a differentiator between an average and an amazing life. Research shows that true thriving starts in the environment you live in. Combining the perfect formula we learn this week creates a recipe for you to thrive. Living in an environment that you love can make or break everything related to your Wild Wellbeing.
At the culmination of the program, you may have up to 30 new transformations you’re ready to put into action. For most of us, the focus on the few most important ones will be where the best life change takes place.
Your WildDay is about panning for your gold:
Your highest expression of joy.
Your most creative expression of talent.
Your best bite of cake every day.
You will weave all of this into a WildDay plan that feel less like a TO-DO and more like 100% YOU.
LEAD San Diego / San Diego Regional Chamber of Commerce
What You'll Get
- The entire six-week experience to take you deep into the most important six areas of your wellbeing for total holistic happiness.
- The library full of daily on-demand videos and an actionable worksheet to accompany each day’s lesson.
- Deep insight and practice of the WILD framework (over 2 decades in the making) that you can put into practice immediately for the breakthrough you’ve been longing for.
- A clear roadmap to build your dream, your confidence, and take action toward a life you never knew was possible.
- An opportunity to join a Wild Wellbeing community including live sessions with Melissa, an opportunity to collaborate with other women transforming through the Wild Wellbeing lifestyle and more!
FAQs
Upon successful payment, you will receive an email with a login to use on the private member site. This is where all the content is hosted. Then we will send emails occasionally to communicate with you about the course.
The best part of this program is that it’s built around YOU. Every day there is a 5-10 minute video to watch accompanied by a worksheet where you can take notes and participate in deepening your Wild Wellbeing through an activity for the day. If you don’t have availability for the day – no problem! Some participants like to spend an hour a week going through all the weekly activities or spend time on the weekend watching videos.
You need a total of 2 to 3 hours per week total but we suggest you spend about 30 min a day. However, you can split this up any way you like that works with your schedule.
No, you do not have to attend live! All the video lessons are already recorded and on the member site to access as soon as you sign up.
The price is normally $497 but this is a special limited-time offer to purchase it for $349. We do offer a payment plan of 3 payments of $127 each with the discount. Because this is a special one-time offer there are no refunds.
You get access during the 6 weeks as well as after for the life of the course. This means you can go through the materials as many times as you like.
Contact us for all other questions at booking@brkthrugroup.com
Facilitator
Hi, I'm Melissa
I’m the founder and CEO of two start-ups, a mom and wife, and a professional at figuring out how to live a life I love on my terms. Trudging through my fair share of tears and fears and work-life balance woes over the years, I’ve come to realize how to design a wildly fulfilling life -and I call it: Wild Wellbeing.
Enroll Now
BRKTHRU Wellbeing will transform your health, your career, your love life, your finances, your home, your soul purpose, and most importantly: the way you do it all – and have it all – forever. Now is the time – we are officially open for enrollment.
Have a group to train?
BRKTHRU Wellbeing for Teams is a half-day workshop, delivered virtually or on-site. You and your team will learn a step-by-step strategy for recognizing ways to leverage a successful and satisfying life from work to home – and beyond